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turun
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91 kg
Lost so far: 2 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 30.56g | Prot: 64.21g | Carbs: 191.31g.
Lunch: Sohun Kaca Sohun, Oyong, Oyong. Dinner: Sambal Goreng, Sambal Goreng, Sambal Goreng, Ikan Patin, Ikan Patin, Nasi Putih. Snacks/Other: Martabak Keju, Martabak Keju, Martabak Keju, Martabak Keju, Martabak Keju, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 2.0 kg a Week
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sherynshu's Weight History
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