Weigh In record (no journal entry) for 20 July 2020
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80.2 kg
Lost so far: 20 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 45.60g | Prot: 129.26g | Carbs: 221.29g.
Breakfast: Nopales, La Costeña Frijoles Ranch, San Juan Claras de Huevo. Lunch: Little Caesars Pizza, Soriana Pulpa Negra de Res, Great Value Mezcla California. Snacks/Other: Manzana, Plátano, HEB Almondmilk Vanilla, Plátano, HEB Almondmilk Vanilla. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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