Weigh In record (no journal entry) for 20 July 2020
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84.8 kg
Lost so far: 1.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 31.64g | Prot: 34.79g | Carbs: 109.82g.
Breakfast: Бутерброд с Маслом и Колбасой, Слобода Майонез, Куриное Филе, Курага, Хлеб, Картофельное Пюре. more...
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Losing 0.1 kg a Week
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