Weigh In record (no journal entry) for 20 July 2020
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62 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 75.96g | Prot: 40.78g | Carbs: 186.92g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker, LU Prince Vanille. Lunch: Milbona Extra Belegen Kaas, Aldi Croissants. Dinner: lidl kip samoerai salade, Holger Zweedse Broodjes, lidl kerrie salade. Snacks/Other: Aalbessen, Campina Vanille Yoghurt, Stroopwafel. more...
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Gaining 3.5 kg a Week
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TantePollowop's Weight History
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