Weigh In record (no journal entry) for 20 July 2020
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53.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 26.61g | Prot: 49.00g | Carbs: 144.99g.
Breakfast: Jabłko, Nestlé Płatki Frutina, Alpro Soya Mleko Sojowe Niesłodzone, Piątnica Jogurt Naturalny, Piątnica Twaróg Chudy, Kawa (Rozpuszczalna w Proszku). Lunch: Take It Veggie Vegetarian Lasagna. Dinner: Pomidory, Ogórek (ze Skórką), Kajzerka. Snacks/Other: Monster Energy Ultra. more...
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Gaining 2.8 kg a Week
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hi_prutka's Weight History
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