Weigh In record (no journal entry) for 04 July 2013
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 38.33g | Prot: 63.03g | Carbs: 144.28g.
Breakfast: Watermeloen, Aardbei Yoghurt, Provençaalse Wokgroente, Olijfolie, Kipstukjes, Jonge Kaas 30+ Plakken, Drinkyoghurt Aardbei Kers, Halvarine, Vlokken Puur, Sinaasappelen, Bruine Boterham. Snacks/Other: Volkoren Biscuit, Champignon Crème, Pittig Gekruide Tomaat. more...
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Losing 1.1 kg a Week
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xoxoangel's Weight History
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