Weigh In record (no journal entry) for 20 July 2020
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119 kg
Lost so far: 0.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 28.61g | Prot: 52.12g | Carbs: 83.11g.
Breakfast: Cristaline Eau de Source, Biscotte, Café au Lait. Lunch: Pêches, Picard Millefeuilles Tomate Mozzarella Basilic, Salade Verte, Leader Price Viande Hachée, Carottes. Dinner: Oeuf, Concombre (Pelé), Pomme. more...
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1208 kcal
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Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 20 minutes, Google Fit - 17 hours and 40 minutes. more...
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Losing 0.0 kg a Week
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