Weigh In record (no journal entry) for 20 July 2020
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68 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 59.63g | Prot: 94.05g | Carbs: 105.79g.
Breakfast: Banana, Noci. Lunch: Rio Mare Tonno al Naturale, Piselli Cotti, Mais Giallo (Intero, Sgocciolato, in Scatola), Simmenthal Simmenthal. Dinner: Noci, Olio Extra Vergine di Oliva, Mutti Pomodorini Datterini , Del Monte Mais Dolce, Rucola , Petto di Pollo, Carne. more...
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Gaining 1.2 kg a Week
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raffaeke755's Weight History
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