Weigh In record (no journal entry) for 20 July 2020
|
89.2 kg
Lost so far: 1.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1780 kcal
|
Fat: 83.48g | Prot: 79.43g | Carbs: 171.47g.
Breakfast: Belle France Emmental Rapé, Sondey Envitas Miel et Chocolat, Café, Amandes. Lunch: Bonneterre Mozzarella, Freshona Double Concentré de Tomates, Suzi Wan Crème de Coco, Lidl Dés de Jambon, Alpina Savoie Avoines. Dinner: Lidl Fruits Rouges Surgelés, Auchan Boudoirs, Pâte Brisée, Lidl Fraises Surgelées, Lidl Thon au Naturel, St Môret St Môret, Poivrons, Carrefour Veggie Falafels . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charlotte.pal's Weight History
|