Loupiottt's Journal, 20 Jul 20

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Weigh In record (no journal entry) for 20 July 2020

74.2 kg Lost so far: 16.5 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:

1316 kcal

Fat: 45.37g | Prot: 105.26g | Carbs: 116.25g. Breakfast: Materne Pom'potes sans Sucres Ajoutés Pomme Ananas, Café. Lunch: Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Bonduelle Taboulet, Lentilles Cuites. Dinner: Leader Price Poêlée de Légumes Grillés, Lidl Escalope Cordon Bleu. more...

1885 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Loupiottt's Journal, 20 Jul 20

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Loupiottt's Weight History