irishachirkova's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
64 kg Lost so far: 5.6 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
231 kcal Fat: 10.60g | Prot: 14.76g | Carbs: 18.91g.   Breakfast: Яйцо, Овсяная Крупа. more...
1996 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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irishachirkova's Weight History


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