Weigh In record (no journal entry) for 20 July 2020
|
67.1 kg
Lost so far: 8.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 24.42g | Prot: 35.87g | Carbs: 66.27g.
Breakfast: Danone Actimel Tonus Манго-Мате-Женьшень , Кофе с Молоком, Черешня, Сарафаново Сметана 15%, Перекресток Творожная Запеканка. Lunch: Рагу из Кабачков, Куриные Оладьи. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iriskiskis931's Weight History
|