Weigh In record (no journal entry) for 20 July 2020
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 46.99g | Prot: 72.94g | Carbs: 107.82g.
Breakfast: Чай с Молоком, Лаваш с Яйцом и Сыром, Геркулесовая Каша на Воде. Lunch: Красное Яблоко, Савушкин Сметана 15%, Щи с Курицей. Dinner: Карась Жареный. more...
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Losing 0.2 kg a Week
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bolshakova.bu's Weight History
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