Weigh In record (no journal entry) for 20 July 2020
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47.8 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 41.22g | Prot: 95.77g | Carbs: 205.78g.
Breakfast: Rigoni di Asiago Marmellata di Arance Amare, Myprotein Burro di Mandorle, Mulino Bianco Fette Biscottate Integrali (8,8g), Tapporosso Latte Parzialmente Scremato. Lunch: Pam Panorama Cous Cous, Kikkoman Salsa di Soia, Olio Extra Vergine di Oliva, Icemar Gamberi Argentini Sgusciati. Dinner: Colfiorito Lenticchie Rosse Decorticate. Snacks/Other: Esselunga Banana, Esselunga Nocciole Tostate e Pelate. more...
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Losing 2.1 kg a Week
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lorenza.di9's Weight History
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