Weigh In record (no journal entry) for 04 July 2013
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 41.43g | Prot: 35.79g | Carbs: 94.10g.
Breakfast: Café au Lait. Lunch: Harry's Pain de Mie, Auchan Comté, Poulet au Curry et au Lait de Coco, Duo de Riz, Danone Fjord. Dinner: Leader Price Profiteroles au Chocolat, Taillefine Ananas. Snacks/Other: Café Expresso, Sucre. more...
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Gaining 2.1 kg a Week
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