Weigh In record (no journal entry) for 20 July 2020
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119 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 56.08g | Prot: 31.36g | Carbs: 100.86g.
Breakfast: Zucker, REWE Beste Wahl Orange Mango Ananassaft. Lunch: Zucker, Dulano Jagdwurst, Milfina Butter, Harry Sonnenkern. Dinner: Magnum Mini Classic, Meica Wiener Würstchen, Hela Curry Gewürz Ketchup Delikat, Schweinebraten (Nur mager gegessen), Homann Kartoffelsalat mit Gurke & Zwiebeln. more...
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Losing 4.9 kg a Week
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