natali_fishka's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
60 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
796 kcal Fat: 21.75g | Prot: 65.19g | Carbs: 88.84g.   Breakfast: Сто Пудов Семена Кунжута, Премия Мёд Липовый, President Творог 5%, Sandora Сок Апельсиновый. Lunch:  Гуляш из Говядины,  Булгур (Вареный). Dinner: Помидоры,  Судак Жареный. Snacks/Other:  Дыня. more...
1391 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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natali_fishka's Weight History


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