Weigh In record (no journal entry) for 20 July 2020
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57.6 kg
Lost so far: 18.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 6.53g | Prot: 10.72g | Carbs: 46.23g.
Breakfast: Крыжовник, Pretto Сыр Рикотта, Finn Crisp Хлебцы Ржаные Original, Кофе с Молоком, Черешня. more...
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Losing 1.0 kg a Week
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