Weigh In record (no journal entry) for 20 July 2020
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 27.36g | Prot: 90.69g | Carbs: 161.23g.
Breakfast: 삶은감자. Lunch: 콩자반, 맛있닭 닭가슴살 스테이크 오리지널, 밥. Dinner: 삼계탕. Snacks/Other: 서울식품 뻥이요 골드, 참외, 초콜릿. more...
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steady weight
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narara990's Weight History
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