Weigh In record (no journal entry) for 20 July 2020
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 21.72g | Prot: 86.14g | Carbs: 100.84g.
Breakfast: Бутерброд с Колбасой, Кофе с Молоком. Lunch: Индейка Тушеная с Овощами, Рис Вареный. Dinner: Креветки (Вареные или на Пару). more...
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Gaining 0.4 kg a Week
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vainberg's Weight History
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