Weigh In record (no journal entry) for 20 July 2020
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81.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 55.02g | Prot: 172.86g | Carbs: 291.23g.
Breakfast: Aia Albume d'uovo Pastorizzato, Lidl Choco Nussa, Myprotein Instant Oats Vanilla. Lunch: Milbona Skyr Formaggio Spalmabile, Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino. Dinner: Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Esselunga Uova. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Named Total Energy Fruit Bar, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Gaining 4.2 kg a Week
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RobertoSaponara's Weight History
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