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🙈...Füllstand von gestern 😉🤫
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62.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 96.73g | Prot: 53.20g | Carbs: 206.40g.
Breakfast: Kräutertee, Espresso. Lunch: Bratwurst, Dicke Rippe, Grillmeister Nackensteak Gewürzt, Tzatziki, Nadler Kartoffelsalat mit Ei & Gurke, Edeka Madeleines, Alpro Hafermilch Ungesüßt, Kaffee, Ritter Sport Schokowürfel, Olivers Fruchtige Kaubonbons. Dinner: Du darfst Feine Kalbfleisch Leberwurst, Golden Toast Vollkorn Toast, Griechischer Salat. Snacks/Other: Beck's Summer Holunder , Gut & Günstig Zitrone Zero, Mineralwasser. more...
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Gaining 2.1 kg a Week
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kirchgellersen's Weight History
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