Weigh In record (no journal entry) for 20 July 2020
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77.7 kg
Lost so far: 13.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 43.89g | Prot: 96.70g | Carbs: 117.71g.
Breakfast: Дыня, Кабачок, ЯНТА Масло Подсолнечное Рафинированное, Яйцо, Увелка Овсяные Хлопья Тонкие. Lunch: Pretto Сыр Рикотта, Лаваш Армянский. Dinner: Малина, Scitec Nutrition Протеин 100% Whey Protein, Рубец. more...
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Losing 4.9 kg a Week
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Мария Genesis's Weight History
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