Weigh In record (no journal entry) for 20 July 2020
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45 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 79.70g | Prot: 42.00g | Carbs: 105.91g.
Lunch: 동원 캠핑&통그릴 부어스트, 양송이버섯, 서울우유 생크림, 마켓컬리 컬리플라워 라이스. Dinner: 풀무원 모짜렐라 치즈볼, 페페 로니 피자 (36 ㎝). more...
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Losing 0.2 kg a Week
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