Weigh In record (no journal entry) for 20 July 2020
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65.2 kg
Lost so far: 7.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 1.90g | Prot: 26.00g | Carbs: 17.00g.
Lunch: 다신샵 단백한끼 달달한카카오. Dinner: 허벌라이프 뉴트리셔널 쉐이크 믹스-쿠키앤크림맛. more...
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Gaining 5.6 kg a Week
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