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48
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 34.29g | Prot: 38.05g | Carbs: 91.10g.
Lunch: Tempe Goreng, Terong Goreng, Brokoli Dimasak (dari Segar), Tempe Rebus. Dinner: Kerupuk Udang, Finna Food Sambal Terasi Uleg, Nasi Putih (Butir-Sedang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jeruk, Padimas Bolu Lapis Coklat. more...
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steady weight
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layliadiniatul's Weight History
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