Weigh In record (no journal entry) for 20 July 2020
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77 kg
Lost so far: 2.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 29.20g | Prot: 29.40g | Carbs: 69.50g.
Breakfast: Тандер Сыр Российский 50%, 365 Дней Геркулес Хлопья Овсяные. Snacks/Other: Domino’s Pizza BBQ Микс. more...
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Gaining 0.1 kg a Week
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Nadezda121's Weight History
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