Weigh In record (no journal entry) for 19 July 2020
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113 kg
Lost so far: 13.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 108.44g | Prot: 176.37g | Carbs: 27.20g.
Lunch: Abacate, Picanha Suina. Dinner: Ovo Frito, Queijo Mozzarella, Abacates, Picanha Suina. more...
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Losing 0.3 kg a Week
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Aldi 1975's Weight History
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