Weigh In record (no journal entry) for 20 July 2020
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51.3 kg
Lost so far: 3.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 122.66g | Prot: 52.14g | Carbs: 82.20g.
Breakfast: 아몬드, 한미메디케어 완전두유, 바나나. Lunch: 삶은 계란, 치즈김밥. Dinner: 돼지목살, 삼겹살. more...
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Losing 5.6 kg a Week
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seonachoi's Weight History
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