Monica_E_Geller's Journal, 20 Jul 20

Monica_E_Geller's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 July 2020

77.6 kg Lost so far: 1.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:

334 kcal

Fat: 4.59g | Prot: 25.20g | Carbs: 34.25g. Breakfast: Кофе Эспрессо, Вода. Dinner: Био Баланс Кефир Обезжиренный, Меридиан Ассорти из Морепродуктов в Рассоле, Боржоми Вода Минеральная Природная Питьевая, Имбирь Маринованный, Tini Вино Столовое Белое Сухое, Овсяные Отруби. Snacks/Other: Вода. more...

2298 kcal

Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Monica_E_Geller's Weight History

View Complete History

Monica_E_Geller's Journal, 20 Jul 20

Submit a Comment

Monica_E_Geller's Weight History