cathylai0110's Journal, 20 Jul 20

24.8
54.1 kg Lost so far: 8.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1116 kcal Fat: 62.45g | Prot: 93.79g | Carbs: 63.87g.   Lunch: Now Foods 赤藻糖醇, 米森 芝麻粉, 懶惰姐 大千張, 金弘 無糖花生醬, 全聯 卜蜂輕食沙拉胸, 光泉 特濃5.1無加糖濃豆漿, 全聯 香滷蛋, 星巴克 (Starbucks) 氮氣冷萃咖啡(大杯), 栗子南瓜. Dinner: 中華 涼拌豆腐, 炒青菜. more...
Losing 4.2 kg a Week

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cathylai0110's Weight History


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