Weigh In record (no journal entry) for 20 July 2020
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124.4 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 58.62g | Prot: 97.96g | Carbs: 33.03g.
Breakfast: Coffee with Milk, Coffee with Milk. Dinner: Silverbeet, Au Gratin Potatoes (Using Butter) , Rump Steak. more...
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Gaining 0.2 kg a Week
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peterlikeswine's Weight History
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