Weigh In record (no journal entry) for 29 May 2020
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91.2 kg
Lost so far: 6.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 13.70g | Prot: 44.13g | Carbs: 198.17g.
Breakfast: Kiwi. Lunch: Visalus Meal-Bar. Dinner: Rovagnati Tacchino Arrosto Snello, Lidl Rosetta. Snacks/Other: Pere. more...
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Losing 1.8 kg a Week
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