Weigh In record (no journal entry) for 19 July 2020
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61 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 45.68g | Prot: 45.41g | Carbs: 157.16g.
Breakfast: Danone Leche Cappuccino, Lider Galletas de Arroz. Lunch: Huevo Duro, Tucapel Arroz Blanco Grado 2, Tortilla de Zanahoria. Dinner: Extracto de Vainilla, Manzanas Fuji, Ideal Rapiditas, Quillayes Quesillo. Snacks/Other: Galleta de Avena, Snickers Snickers Almond. more...
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Gaining 7 kg a Week
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