kimyounara's Journal, 19 Jul 20

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Weigh In record (no journal entry) for 19 July 2020

62.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:

2110 kcal

Fat: 74.10g | Prot: 39.88g | Carbs: 228.59g. Lunch: 농심 짜파게티, 군만두, 배추김치. Snacks/Other: 투썸플레이스 레드벨벳 케이크, 투썸플레이스 아이스박스 케이크, 투썸플레이스 애플민트티. more...

1596 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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kimyounara's Journal, 19 Jul 20

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