Weigh In record (no journal entry) for 19 July 2020
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63.2 kg
Lost so far: 8.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 61.57g | Prot: 76.26g | Carbs: 125.46g.
Breakfast: Buñuelo, San Jorge Mermelada Light, Colanta Queso Tajado Mozzarella, Santa Clara Mogolla Integral, Nature's Heart Leche de Almendras . Lunch: Cheesecake, Pepinillo Dulce, Miel Mostaza, Cebollas, Champiñones, Guacamole, Huevo Duro, Plátano Frito, Carne Molida de Res (90% Magra / 10% de Grasa), Pechuga de Pollo sin Piel, Lechuga, Espinacas. Dinner: Cheetos Cheetos, Ranchera Salchicha Premium. Snacks/Other: Bizcocho. more...
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Gaining 2.5 kg a Week
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ea_duarte's Weight History
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