Weigh In record (no journal entry) for 19 July 2020
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58.7 kg
Lost so far: 5.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 74.10g | Prot: 58.41g | Carbs: 150.69g.
Breakfast: Зеленый Лук, Славия Сыр Грация 20%, Жареное Яйцо, Кофе, Шампиньоны, Болгарский Перец, Льняное Масло, Сыр Фета. Lunch: Pepsi Pepsi. Dinner: McDonald's Сырный Соус, McDonald's Макфлури, McDonald's Картошка Фри Средняя, McDonald's Биг Мак. more...
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Losing 2.1 kg a Week
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Nicole_v_n's Weight History
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