josevazquez camacho's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020
66.1 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
1076 kcal Fat: 34.45g | Prot: 42.24g | Carbs: 148.76g.   Breakfast: Loncoleche Leche sin Lactosa Semidescremada, Zumo de Limón, Café, Quaker Avena Instantánea, Huevo Cocido, Bollos. Lunch: Coca-Cola Coca-Cola, Salchicha o Perro Caliente en Pan. Dinner: Fruna Galletas Vainilla, Costa Galletas de Soda, Café con Leche Descremada. more...
Gaining 2.5 kg a Week

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josevazquez camacho's Weight History


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