Weigh In record (no journal entry) for 19 July 2020
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48 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 33.91g | Prot: 44.13g | Carbs: 124.97g.
Breakfast: Heavenly Blush Yogurt Plain, Familia Berry Crunch. Lunch: Shirataki Nasi, Chicken Breast, Boiled Egg, Bakwan. Dinner: Mango. Snacks/Other: Finna Kerupuk Udang. more...
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Losing 1.4 kg a Week
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angelikatiffanyy's Weight History
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