Weigh In record (no journal entry) for 19 July 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 64.18g | Prot: 188.03g | Carbs: 149.36g.
Breakfast: Cappuccino con Latte Intero Accadì. Lunch: Panem Pane tipo Pugliese a Fette, Scottona. Dinner: Parmareggio Parmareggio Snack, Tre Mulini Crostini, Petto di Pollo, Carne. Snacks/Other: Gelato Spagnola fatto in Casa (Ago). more...
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Losing 1.4 kg a Week
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agostino082's Weight History
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