Weigh In record (no journal entry) for 19 July 2020
|
66.4 kg
Lost so far: 12.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 52.29g | Prot: 102.68g | Carbs: 15.96g.
Breakfast: Philadelphia Philadelphia Light, Albume d'uovo. Lunch: Lindt Cioccolato Fondente 78%, Salmone Norvegese Affumicato. Dinner: Findus Gamberi Sgusciati. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felichiar's Weight History
|