Weigh In record (no journal entry) for 19 July 2020
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66.4 kg
Lost so far: 12.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 52.29g | Prot: 102.68g | Carbs: 15.96g.
Breakfast: Philadelphia Philadelphia Light, Albume d'uovo. Lunch: Lindt Cioccolato Fondente 78%, Salmone Norvegese Affumicato. Dinner: Findus Gamberi Sgusciati. more...
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Losing 0.5 kg a Week
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felichiar's Weight History
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