Weigh In record (no journal entry) for 18 July 2020
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59 kg
Lost so far: 6.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 53.60g | Prot: 92.76g | Carbs: 230.83g.
Breakfast: Fiorentini Peanut Butter , Mirtilli, BPR Nutrition Fiocco d'avena Latte e Biscotti Gluten Free, Alpro Latte di Mandorla senza Zuccheri, Albume d'uovo. Lunch: Sammontana Croccantino Cinque Stelle, Masina Fettine Scelte Equino, Zucchine, Pomodoro Cuore di Bue, Patate Dolci. Dinner: Grana Padano Grana Padano Grattugiato , Conad Piacersi Ricottine Light, Zucchine, De Cecco Spaghetti. Snacks/Other: Bounty Barretta Gelato. more...
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Losing 0.9 kg a Week
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fvaleri2's Weight History
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