Weigh In record (no journal entry) for 19 July 2020
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100.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 79.62g | Prot: 46.63g | Carbs: 265.75g.
Breakfast: Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast. Lunch: Käse, Aprikosen. Dinner: Old El Paso Whole Wheat Wrap Tortillas. Snacks/Other: Kaffee mit Milch und Zucker, Tiramisu. more...
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Losing 4.9 kg a Week
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binamabnehmen's Weight History
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