Weigh In record (no journal entry) for 19 July 2020
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 55.69g | Prot: 53.20g | Carbs: 285.77g.
Breakfast: Тушеные Овощи, Картошка Печеная, Лукоморье Сырок Творожный с Яблоком и Бананом. Lunch: Арбуз. Dinner: Пицца Домашняя. Snacks/Other: Арбуз. more...
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Losing 4.2 kg a Week
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Svetaivko's Weight History
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