Weigh In record (no journal entry) for 19 July 2020
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88.7 kg
Lost so far: 20.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 20.28g | Prot: 91.67g | Carbs: 56.28g.
Breakfast: Herbalife Formula 1 Schoko, Gutes Land Frische Fettarme Milch 1,5%. Lunch: Дорадо. Dinner: Herbalife Formula 1 Vanillegeschmack, Gutes Land Frische Fettarme Milch 1,5%. Snacks/Other: Power System Lower Carb Protein Lemon Cheesecake , Herbalife Protein Riegel Zitrone. more...
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Losing 2.8 kg a Week
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olga64.nold's Weight History
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