Weigh In record (no journal entry) for 19 July 2020
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 26.30g | Prot: 31.52g | Carbs: 105.08g.
Breakfast: Blue Band Mentega, Sari Roti Roti Tawar (2), Energen Energen. Lunch: Nasi Putih, Ikan Kembung. more...
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Losing 1.1 kg a Week
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Brigitta Avicenna's Weight History
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