Weigh In record (no journal entry) for 19 July 2020
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78.4 kg
Lost so far: 12.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 37.83g | Prot: 115.54g | Carbs: 87.31g.
Breakfast: Кабачок, Яйцо, Увелка Овсяные Хлопья Тонкие. Lunch: Огурец (с Кожурой), Сахарный Горох, Куриная Грудка Отварная, Малина. Dinner: Каравай Сухари с Изюмом, Рубец. more...
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Gaining 2.1 kg a Week
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Мария Genesis's Weight History
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