Weigh In record (no journal entry) for 18 July 2020
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100 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 11.41g | Prot: 49.48g | Carbs: 101.79g.
Lunch: Substancia Canja de Galinha. Dinner: Substancia Canja de Galinha. Snacks/Other: Tangerina, Kobber Granola de Cereais, Quaker Farelo de Aveia, Banana Prata. more...
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Losing 0.1 kg a Week
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beatriz.22's Weight History
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