Weigh In record (no journal entry) for 19 July 2020
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73.5 kg
Lost so far: 1.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 61.25g | Prot: 29.01g | Carbs: 115.04g.
Lunch: 早安美芝城 培根蛋吐司, 鮮奶茶, OK便利店 鮪魚火腿起司蛋吐司. Snacks/Other: Häagen-Dazs 比利時巧克力冰淇淋. more...
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Losing 0.7 kg a Week
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sunkiss312's Weight History
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