Weigh In record (no journal entry) for 19 July 2020
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 23.04g | Prot: 25.43g | Carbs: 166.14g.
Breakfast: Keripik Jagung Tortilla, Nasi Merah, SuperIndo Lada Putih Bubuk, Bawang Merah, Bawang Putih, Saus Tiram. Lunch: Mie Telur Kering, Tempe Mendoan, Tempe Mendoan. Snacks/Other: Pepaya, Pepaya, Roti Goreng, Pepaya. more...
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1246 kcal
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Exercise:
Walking (slow) - 2/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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AndiAnnisa's Weight History
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